Life Skills & Leadership classes in Bengaluru, KARNATAKA

Yoga for a parent and child together, partner poses included.

Simple meditation and attention games that help with concentration at school.

Strength, flexibility and breathing for teenagers, with a short relaxation at the end.

Animal poses, breathing and stories that build flexibility and balance.

Breathing, calm-down routines and simple yoga for focus and feelings.

Planning, note-taking and revising so that schoolwork feels more manageable.

Saving, spending and simple budgeting with a pretend shop and a small project.

Listening, speaking clearly and working in a team, practiced through activities every week.